I love pasta. I love creamy red sauces. This is how two of my favorites came to be friends. It's really not hard, I just made lots of tiny steps. 

Step one: Make or heat up red sauce.

Step two: Stir in some heavy cream that has been sitting around in your fridge, and might expire soon.

Step three: Add something healthy, like baked/grilled chicken, sauteed mushrooms, and peas

Step four: Make noodles

Step five: Put sauce and noodles on a plate

Step six: Top with a large pile of Parmesan