Summer Self Care 2022

Summer is my busy season at work, so in an effort to not jump out of my office window I try to focus on self care. Most years I focus on August, our most busy month, but this year I started in June. Below is my base schedule of self care activities. Some weeks things get substituted, like pool days are difficult when it’s pouring rain, so sometimes I’ll swap that for an extra breakfast out or an indoor show/movie.

I am a huge fan of massages, pedicures, floating in the pool, face and hair masks, and going out for brunch. I try to keep the weekday self care simple, because I don’t always have a lot of energy for “extra” stuff after work. This schedule is working pretty well so far this summer, so join me. Let’s take good care of ourselves this summer. Treat yo’ self.